I never imagined that artificial intelligence would become part of my wellness journey. But after years of navigating health challenges and feeling like conventional advice only scratched the surface, I realized I needed a new approach. One that was both research-driven and tailored to my unique needs. That’s when I started using ChatGPT—not as a replacement for intuition or deep healing wisdom, but as a powerful tool to refine my research, explore new perspectives, and structure a personalized plan that actually made sense for me. Why Create Your Own AI-Supported Wellness Plan? Mainstream healthcare has its place, but it doesn’t always consider the full spectrum of wellness—mind, body, and spirit.…